We just got back from a 12k ride to the chocolate shop, we did about 8kmph which is pretty good for my little daughters. It's a beautiful day here in Sydney. Ate lots of yummy chocs. And we even ran into Paul who was the bearded guy at the very head of SBAR on the fold up bike. He was out on one of the big group rides he does every weekend. He was at critical mass last night too.